Self Defence vs Self Protection

“Attitude FIRST” An interesting quote? I think so, but you may be asking, “how does  ATTITUDE relate to self defence vs self protection and my martial art training?” If our attitude is poor then our actions will equally be as poor. So a strong and positive attitude should be our first and foremost consideration, this in Read more about Self Defence vs Self Protection[…]

The Three Stages of Learning

When we learn a new skill whether that be an American Kenpo based skill or just one from our everyday living we need to process the components required to become successful in using the skill. This will follow a set pattern of learning, in American Kenpo we term this as using “The Three Stages of Read more about The Three Stages of Learning[…]